Do you use a small fork?

I rarely listen to much that Sir Alan Lord Sugar has to say but every time I use a teaspoon to eat some cereal I think of him. This is because a few years ago I remember him evangelising the benefits of using small cutlery. His reasoning being that by using a small fork or spoon you will trick your brain into thinking it’s eaten more than it has. With this in mind, I was wondering if you subscribe to the undersized cutlery theory, or is it just Lord Sugar (and occasionally me). Let me know via the comments button or @anunknowncomic.
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